| Date: | 27 Mar 2019 |
| Where: | Edinburgh |
Skills to Keep Stress Useful
Couldn’t make the meeting? We wouldn’t like you to miss out…. We all know how import it is to keep topping up our skills, and one of the most important skills in any role is your ability to deal smoothly with adversity. Because no matter how talented or experienced you are, everyday life throws up stresses.
With this e-book and short audio-guided exercises you’ll learn the main reasons why managing stress isn’t a long term solution, and some powerful, lasting alternatives. Key take-aways include how to:
Quickly restore your emotional neutral, even under pressure
Avoid the biggest mistake which almost everyone makes
Get more of the stresses which work, as well as less of those which don’t
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